Green Smoothie

Prep time: 1 hour 45 mins

Cook time: 10 mins

Yield: 4 servings

Ingredients

  • ½ cup (120 ml) water
  • 1 cup (170 g) green grapes
  • ½ cup (85 g) pineapple, peeled, cubed
  • ½ banana, peeled
  • 2 cups (60 g) spinach
  • ½ cup (70 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 45 seconds or until desired consistency is reached. Serve immediately.
Green Smoothie